Pacific / Pohnpei Current Time and Time Zone
The current local time in Pohnpei is 10:40:43 PM on Wednesday, April 30, 2025. This city is in the Pacific / Pohnpei time zone, which has a GMT offset of UTC +11 hours. Daylight Saving Time (DST) is currently No in this region. Below you will find additional key information and a map showing the location of Pohnpei.
Current Local Time in Pohnpei, Pacific – Time Zone, UTC Offset & DST Details
Country Code: FM
Country Name: Federated States of Micronesia
Time Zone Name: Pacific/Pohnpei
UTC Offset: UTC+11:00
Abbreviation: PONT
Daylight Saving Time in effect: DST No
Current times in the capitals of the world: Follow the link to see the exact time and time zones of the capitals in the world.
Current Local Times and Time Zones for the Most Populous Places in Micronesia, Federated States of
Click on the name of the city to explore detailed information, including the exact time, astronomical data, time zone, weather conditions, and more for any places in Micronesia, Federated States of.
| City Name | Province | Time Zone | Local Time |
|---|---|---|---|
| Weno | Chuuk | Pacific/Chuuk | |
| Palikir | Pohnpei | Pacific/Pohnpei | |
| Kolonia | Pohnpei | Pacific/Pohnpei | |
| Colonia | Yap | Pacific/Chuuk | |
| Tofol | Kosrae | Pacific/Kosrae | |
| Maap | Yap | Pacific/Chuuk | |
| Penienuk | Chuuk | Pacific/Chuuk | |
| Dechumur | Yap | Pacific/Chuuk | |
| Baleabaat’ | Yap | Pacific/Chuuk | |
| Balelach | Yap | Pacific/Chuuk | |
| Tomwarahlong | Pohnpei | Pacific/Pohnpei | |
| Qamun | Yap | Pacific/Chuuk | |
| Firigqaaw | Yap | Pacific/Chuuk | |
| Neiwe | Chuuk | Pacific/Chuuk | |
| Wininis | Chuuk | Pacific/Chuuk | |
| Mutunte | Kosrae | Pacific/Kosrae | |
| Gitaem | Yap | Pacific/Chuuk | |
| Woriiläg | Yap | Pacific/Chuuk | |
| Nan Uh | Pohnpei | Pacific/Pohnpei | |
| Petiw | Chuuk | Pacific/Chuuk | |
| Oumoar | Pohnpei | Pacific/Pohnpei | |
| Tarqaaw | Yap | Pacific/Chuuk | |
| Munien | Chuuk | Pacific/Chuuk | |
| Qokaaw | Yap | Pacific/Chuuk | |
| Salong | Pohnpei | Pacific/Pohnpei | |
| Pieis | Chuuk | Pacific/Chuuk | |
| Numnung | Yap | Pacific/Chuuk | |
| Madalaay’ | Yap | Pacific/Chuuk | |
| Wapparu | Pohnpei | Pacific/Pohnpei | |
| Keeng | Yap | Pacific/Chuuk | |
| Tafunsak | Kosrae | Pacific/Kosrae | |
| Sapoer | Chuuk | Pacific/Chuuk | |
| Tamworohi | Pohnpei | Pacific/Pohnpei | |
| Bugol | Yap | Pacific/Chuuk | |
| Diadi | Pohnpei | Pacific/Pohnpei | |
| Diadi | Pohnpei | Pacific/Pohnpei | |
| Tunnuk | Chuuk | Pacific/Chuuk | |
| Waaloo | Yap | Pacific/Chuuk | |
| Teab | Yap | Pacific/Chuuk | |
| Ruuq | Yap | Pacific/Chuuk | |
| Fanbatear | Yap | Pacific/Chuuk | |
| Qayirëch | Yap | Pacific/Chuuk | |
| Sapitiw | Chuuk | Pacific/Chuuk | |
| Biloechaang | Yap | Pacific/Chuuk | |
| Chorong | Chuuk | Pacific/Chuuk | |
| Kanif | Yap | Pacific/Chuuk | |
| Bruggemann | Yap | Pacific/Chuuk | |
| Beenik | Yap | Pacific/Chuuk | |
| Enipeihn Powe | Pohnpei | Pacific/Pohnpei | |
| Weenfaraq | Yap | Pacific/Chuuk | |
| Qanooth | Yap | Pacific/Chuuk | |
| Aun | Chuuk | Pacific/Chuuk | |
| Faraq | Yap | Pacific/Chuuk | |
| Bechyal | Yap | Pacific/Chuuk | |
| Malawaay | Yap | Pacific/Chuuk | |
| Mechitiw | Chuuk | Pacific/Chuuk | |
| Pwok | Pohnpei | Pacific/Pohnpei | |
| Taalguw | Yap | Pacific/Chuuk | |
| Areu | Pohnpei | Pacific/Pohnpei | |
| Leap | Kosrae | Pacific/Kosrae | |
| Nepononong | Chuuk | Pacific/Chuuk | |
| Mulröq | Yap | Pacific/Chuuk | |
| Sapun | Chuuk | Pacific/Chuuk | |
| Manaio | Chuuk | Pacific/Chuuk | |
| Pukusruk Te | Kosrae | Pacific/Kosrae | |
| Panitiw | Chuuk | Pacific/Chuuk | |
| Kepinpwel | Pohnpei | Pacific/Pohnpei | |
| Tonof | Chuuk | Pacific/Chuuk | |
| Faal | Yap | Pacific/Chuuk | |
| Notu | Chuuk | Pacific/Chuuk | |
| Guruung | Yap | Pacific/Chuuk | |
| Ngariy | Yap | Pacific/Chuuk | |
| Fanqaliiliy | Yap | Pacific/Chuuk | |
| Taman | Pohnpei | Pacific/Pohnpei | |
| Tabeelaeng | Yap | Pacific/Chuuk | |
| Tabnifiy | Yap | Pacific/Chuuk | |
| Nanpohnsapw | Pohnpei | Pacific/Pohnpei | |
| Upwein | Chuuk | Pacific/Chuuk | |
| Binaew | Yap | Pacific/Chuuk | |
| Finolof | Kosrae | Pacific/Kosrae | |
| Yin | Yap | Pacific/Chuuk | |
| Raeng | Yap | Pacific/Chuuk | |
| Palaaw | Yap | Pacific/Chuuk | |
| Meseiku | Chuuk | Pacific/Chuuk | |
| Kadaay | Yap | Pacific/Chuuk | |
| Pelusrik | Kosrae | Pacific/Kosrae | |
| Leebinaew | Yap | Pacific/Chuuk | |
| Monowe | Chuuk | Pacific/Chuuk | |
| Pohrasapw | Pohnpei | Pacific/Pohnpei | |
| Awak Pah | Pohnpei | Pacific/Pohnpei | |
| Mal’aay | Yap | Pacific/Chuuk | |
| Yepan | Kosrae | Pacific/Kosrae | |
| Pohniak | Pohnpei | Pacific/Pohnpei | |
| Saporänong | Chuuk | Pacific/Chuuk | |
| Laay | Yap | Pacific/Chuuk | |
| Tamil | Yap | Pacific/Chuuk | |
| Fanip | Chuuk | Pacific/Chuuk | |
| Neel | Yap | Pacific/Chuuk | |
| Chukuram | Chuuk | Pacific/Chuuk | |
| Nimaar | Yap | Pacific/Chuuk |
What is the time zone? A time zone is a region of the Earth's surface that spans approximately 15 degrees of longitude and extends from the North Pole to the South Pole, where a consistent clock time is observed. Time zones serve as the foundation for standard time, which was established in the late 19th century to address the varying local times caused by the expansion of railways connecting different locations.
To see the other time zones and their exact times, click the links in the time zone table on the previous page.
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Map of Pohnpei
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